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Here are all foods except breakfast cereals that are highest in Vitamin D in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin D IU |
Weight g |
Cals |
Details |
| Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate | 77 | 100 | 128 | | | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted with ARA and DHA | 77 | 100 | 131 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted | 77 | 100 | 130 | | | Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | 77 | 100 | 128 | | | Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted | 76 | 100 | 127 | | | Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted | 76 | 100 | 127 | | | Infant formula, ROSS, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | 76 | 100 | 127 | | | Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, liquid concentration, with ARA and DHA | 74 | 100 | 129 | | | Fast foods, egg, scrambled | 68 | 100 | 212 | | | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted | 64 | 100 | 127 | | | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA | 64 | 100 | 126 | | | OSCAR MAYER, Salami (hard) | 62 | 100 | 368 | | | Fish, flatfish (flounder and sole species), raw | 60 | 100 | 91 | | | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA | 57 | 100 | 71 | | | Butter, salted | 56 | 100 | 717 | | | Bologna, pork | 56 | 100 | 247 | | | Cream, fluid, heavy whipping | 52 | 100 | 345 | | | Milk, lowfat, fluid, 1% milkfat, with added vitamin A | 52 | 100 | 42 | | | Pork sausage, fresh, raw | 52 | 100 | 304 | | | Oscar Mayer, Liver Cheese, pork fat wrapped | 49 | 100 | 313 | | Previous 1 2 3 4 5 Next |
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